I provide one to one confidential coaching sessions either over the phone or face to face. Email support is available inbetween sessions should you require it.

Exploration Session

1 hour coaching session. £37

In this initial consultation the aim is to uncover what it is you want to change or achieve and what support you are looking for. It will also give you a taste of my coaching style. You will gain clarity, direction and motivation, so that even if you decide not to go ahead with one of the following  programmes you'll take away with you new ideas and strategies to enable you to start making positive changes in your life today.

Option 1 - Get Ready

 4 x 1 hour coaching sessions.  £67 per session

If you know that you're ready and committed to improve your life is some way, then this programme is for you. It comprises of four, one hour sessions to get you safely up and running towards your goals. Every one is different and will achieve results at different times. However after 4 sessions I'm confident that the skills and tools you'll learn will provide you with the clarity, direction and motivation you need to start making some positive changes to your life.

Option 2 Get Steady Go!

12 X 1 hour coaching sessions. £60 per session

This programme is dynamic and empowering. Its designed to provide you with complete support throughout your journey. By teaching you the tools and techniques used by top achievers you will identify, achieve and go on to exceed your own expectations in all areas of your life. This programme is for you if your ready to step aside and allow your potential to run away with you.

Top up Sessions

This is "pay as you go" coaching on demand and costs £55 per 1 hour session. It can be used as a top up session following completion of a block of coaching or as a flexible way of managing your coaching requirements.

Workshops and Bite Size Seminars

Below is a list of workshops and seminars that I currently deliver. For further details and to discuss your requirements please contact me.

"Make It Happen" 

Make 2010 your best year yet.  This bite size workshop is aimed at any one wanting to learn how to set and actually achieve their goals.

Cracking Confidence and Smashing Self Esteem

A great workshop aimed at any one wanting to learn how to become more confident in any situation and improve there natural sources of self esteem.

Coaching Hats for Managers

This workshop is designed specifically to teach Managers the art of coaching as an additional complimentary form of management. It provides todays Managers with the much needed competitive edge. The tools and techniques demonstrated in this workshop will enable the Manager to better empower, motivate and unlock a teams amazing potential. Thus ultimately resulting in increased profits.